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7 Secrets to Living Long and Strong...

Good street-fighting tactics ARE tactics for living long, aren't they?

But why is it that accomplished Martial Ats practitioners and bad-ass street-fighters still find themselves broke and defeated in their personal lives? the first and foremost secret of Living Long and Strong:

1. Understand the Art of War

Here is a free online version of the Art of War, an excellent 1910 translation by Lionel Giles, M.A. http://www.chinapage.com/sunzi-e.html

Bookmark it and every day read and reflect on it a bit. It'll be one of the smartest moves you make.

2. Energy First, Last and Always!

Harness and Protect your energy.

Here's How: Never pronate (over-extend) to imbalance:

a. Your Body
b. Your Emotions
c. Your efforts
d. Your Desires

If you over-extend too far, you'll be off-center and easily trip when you hit a bump. If you trip from imbalance, your face may meet the concrete.

Make sense?

Keep your Physical/Emotional/Mental BALANCE Centered.

3. Let go of anger and sorrow.

Mourn, scream, punch a bag, cry it out, and then let it go!

Think of anger or sorrow as taking a big crap - once it's out, it's out. It's relieving to be rid of it, but now that it's out - it smells!

No point thinking about it further, it does not serve you in any way.

If you've made a mistake, been wronged, lost someone, or somehow failed, acknowledge it, take the positive
learnings and then flush that toilet by leaving it in the past.

After all, how well would you drive if you kept your eyes in the rear-view mirror?

Life is about MOVING FORWARD.

4. Drink water, daily.

Betty Price, wife of one of my heroes, Dr. Frederick KC Price, got cancer in the early 90's, went through chemo and by God's good grace is alive and well today. She wrote a book about her experience with cancer, and in it said the one thing she never did (before discovering the cancer) was DRINK WATER. She said she hated water, and always drank juice or soda pop.

I knew another fellow who died at age 50 of cancer. He refused to drink water, even though I shared Betty Price's story and pleaded with him.

So get into the habit of drinking water. Distilled water is the cleanest and best, but do vary it from time to time with other water so you get those important minerals.

5. Eat Native Foods.

Our native foods are plants and animals. If it's man-made and in a box or package, is it native?

Boxed and packaged foods are designed for a long shelf-life, so that the mega-corporations who produce them will make MONEY.

Native foods - fresh meat and plants - do not last long, so there's less MONEY in it.

So you can now see that the priority of those who produce packaged foods is not your health... theirpriority is MONEY.

I know it is inconvenient to prepare our own native foods in this busy world, but Victory isn't a matter of convenience, it's a matter of discipline.

Want to hear that Bolan-ism again? Okay, here:

Victory Isn't A Matter Of Convenience, It's A Matter Of Discipline.

In life, you'll either have discipline or regrets.

6. Sharpen your Body/Mind Sword.

Your Body is a Temple, and a Weapon. So is your mind.

Train your body for power and skill. Train your mind through readings like this one, books, trainings and courses that sharpen your mind and add to your wisdom and skills. This will improve your life tremendously.

7. Above all this, follow the Commandment of Love.

Without Love as your foundation, you will be corrupt or corruptible, and spreading darkness rather than light.

With Love as your foundation, you are actually more helpful to others, and more powerful effective and
magnetic for great things to come in to your life.

This is why the Good Book says "this is my commandement ...that ye love one another"

Now here's a great idea, it's the 8th Secret:

Join my Inner Circle Membership and I will send you a private disc every month that will give you secrets,
skills, tactics and strategies for TOTAL life mastery.

If it's not TOTAL, then it's not 'life mastery' is it?

This is where most others miss it. Join me now so you won't miss a single month. Many have said that the info
they found on a single month's disc was easily worth ten times the price of the membership!

http://www.scottbolaninnercircle.com

School is never out for the Pro,

Scott Bolan Signature

 

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